Saturday 25 January 2014

Star Fruit Salad

Yes. Today in Zai Han Fruits we gonna talk and share all the goodness and on how to prepare a star fruits.
We should be proud as Star Fruit -Belimbing are a species of tree native in Malaysia.

Check this out on a simple Star Fruit Salad for a light and refreshing fruit salad to serve your friends or family after a nice BBQ





Total Time : 1 hrs 50 mins
Prep Time : 20 mins
Cook Time : 1 hrs 30 mins
Servings : 5


Ingredients

  • 250 ml pineapple chunks (drained)
  • bananas (sliced)
  • 3/4 apple (peeled cored and chopped)
  • orange peel (sectioned and cut in small pieces)
  • 250 ml star fruit (chopped)
  • 5 ozs peaches (drained)
  • 125 ml seedless grapes
  • 62.5 ml raisins (optional)
  • 25 ml honey
  • 125 ml plain yogurt (vanilla)
  • 1 ml vanilla extract
  • 1/2 whole star fruit

Mix together all fruits. In a separate bowl add and mix it with honey, yogurt and vanilla together.
Then pour the dressings over the fruit and toss. Cover it up and chill for few minutes. 
Before serving, slice the starfruit and decoratively on top. 
Simple isn't it. Enjoy!


Tastes

SALTY
SAVORY
SOUR
BITTER
SWEET
SPICY
 

Nutrition Facts

Amount Per Serving
Calories 110Calories from Fat 0
% Daily Value *
Total Fat 1g2%
Saturated Fat 0.5g3%
Trans Fat
Cholesterol less than 5 mg1%
Sodium 15mg1%
Potassium 260mg7%
Total Carbohydrate 26g9%
Dietary Fiber 2g8%
Sugars 21g
Protein 2g
Vitamin A4%
Vitamin C30%
Calcium4%
Iron2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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